Health
Adrenal fatigue is a condition that many hear about but don’t fully understand. While considered a legitimate health condition in many forms of eastern medicine, it has less recognition among practitioners of western medical disciplines. While this is slowly changing, the fact is that it can often seem confusing.
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Though your adrenal glands are small, they play a big role in how you feel. That’s because your adrenal glands release a lot of important hormones, including cortisol, aldosterone, and adrenaline. When you experience chronic stress, your poor little adrenals go into overdrive, trying to supply your body with the hormones it needs. Think of what would happen to your car engine if you kept driving down the highway at top speeds without any rest. Eventually it would break down.
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