Health
Happy Holidays from everyone at Super Good Stuff! Remember to claim 15% off of your order by entering the promo code HOHOHO15 at checkout.*Limited time offer. Offer expires 12/31/15
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The retailers are already gearing up to try to convince you that, once again, you don’t have nearly enough “things” in your life. There are new gadgets that you simply must have unless you want to live in the stone ages like more jewelry to make your friends jealous, and a sleek new car to show off your wealth (or the extent of your credit).
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Chrysanthemums are beautiful, many-petaled flowers that come in lots of pretty colors. For hundreds of years, they’ve also been used in ancient Chinese medicine to treat fever, headaches, and inflammatory conditions.
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Did you party it up this last weekend and drink a tad too much? What about that amazing triple chocolate extra fudge Sunday you downed all by yourself last night? Even if you’ve been good and hit the gym five times this week, your kidneys have still been working extremely hard for you. These two little guys are each about the size of a fist, but they are crucial to your health. Consider them your body’s own built-in garbage filters and disposals.
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The human body has an amazing ability to adapt to the stress placed on it over time. If you haven’t run a mile in three years, your legs will feel like jelly and your lungs will be on fire the first time you try. However, if you keep running that mile every other day, in a few weeks you’ll hardly break a sweat. That’s because your heart, lungs, and muscles have actually gotten stronger as a result of the work you put them under.
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