Health
![Fungal Infections - A Health Crisis Part 2: Antibiotics and Gut Health](http://supergoodstuff.com/cdn/shop/articles/blog-gut-image.jpg?v=1677866871&width=1080)
In a perfect gut environment, we are born with microflora, or good bacteria, in our digestive tract.
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![Why Am I Always So Bloated?](http://supergoodstuff.com/cdn/shop/articles/blog-bloat.jpg?v=1677007548&width=1080)
Feeling bloated sucks. Outside of changing your diet, there's a few things you could do to help reduce the feeling of being bloated.
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![Treat Your Tummy with These Top 3 Natural Digestive Supplements](http://supergoodstuff.com/cdn/shop/articles/1947_1598404876091-pexels_polina_1.jpg?v=1692882091&width=1080)
Your stomach works hard to digest food and deliver nutrients to your body. Sometimes, however, the natural process of digestion can be thrown off by a change in diet, added stress, or a new medication, leading to tummy troubles such as sluggish digestion, heartburn, upset stomach, or diarrhea. Before you reach for the pink stuff or something stronger to address the issue, consider one of these three top digestive supplements to benefit your belly and get it back into balance.
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![Goodbye Leaky Gut](http://supergoodstuff.com/cdn/shop/articles/blog-leaky-gut.jpg?v=1677794915&width=1080)
There are several foods you can add to your diet to help heal and prevent leaky gut.
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![Fungal Infections - A Health Crisis Part 1: Symptoms](http://supergoodstuff.com/cdn/shop/articles/blog-anitbitoics.jpg?v=1678126371&width=1080)
Like many Americans, I suffered from the debilitating symptoms of a severe fungal infection without even realizing it.
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