Health

It’s not HARD to Live Well – Just Have More Sex!
It’s a pretty well-regarded fact by the scientific community that a good orgasm is healthy when introduced into your lifestyle as a regular occurrence. Not only does it just feel good to do it, but also the hormones that make you feel good have very specific health effects on men in particular.
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Almond Milk: The “Cream” of the Crop
Breaking news, health fans and coffee-drinkers alike: after over 96,000 requests for it, Starbucks is now carrying almond milk! This will be the third non-dairy alternative to make the coffee line’s menu, falling in after soy milk, which was added in 2004, and coconut milk, which was added early last year.
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It’s Time to Think About Healthspan Instead of Lifespan
Wouldn’t it be great to live to be 100 years old? Actually, for most of us, the answer is “not really.” The very few people who make it to their 100th birthday are typically frail, dependent on care workers, and unable to live independently. Often, they have lost a significant amount of vision and hearing. According to the Alzheimer’s Association, one in three people over the age of 85 suffers from dementia.
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Help Fight the Holiday Blues
Not everyone feels so jolly and joyful as the holiday season takes off. In fact, the holidays are so well known for triggering bouts of depression that there’s actually a name of the phenomenon – the holiday blues. What causes so many people to feel like their Christmas lights just aren’t shining strong?
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